7 Care Tips For Oily Skin
Many of you have probably experienced dealing with oily skin at some point in your lives. Some may have experienced it during their puberty stage and eventually recovered, while others are still dealing with it up to this day. Oily skin happens due to hormonal changes or because you simply inherited it. Either way, dealing with oily skin will always be challenging.
Having oily skin will not only make it harder for you to find the right face or makeup products, but it could also lead to skin issues like acne breakouts and blackheads. As a result, it could adversely affect your self-esteem and make you more insecure about dealing with a greasy face every day.
While you can’t do anything to change your inherited genes or control your hormones, thankfully, there are a few practices you can do to help reduce your skin’s oiliness and improve its complexion. To get started in saying goodbye to your oily nightmare, here are seven care tips you can do for your oily skin.
1. Wash Your Face Regularly
The most effective way to minimize your skin’s oil production is to wash and cleanse it twice daily, preferably every morning and night. Regular cleansing will help remove the oil particles and dirt from your skin which could trigger acne breakouts when left unwashed for a long time. At the same time, avoid over-washing your skin as it will only increase oil production.
Use warm water and gentle soap when washing. Your choice of facial cleanser also plays a crucial role in keeping your skin oil-free and healthy. Preferably, go for skincare backed by science, such as a gentle skin-balancing cleanser. This cleanser has a gentle foaming action helpful in removing excess oil. Furthermore, it’s also effective in removing makeup.
2. Stick To A Skincare Routine Made For Oily Skin
Make sure you follow a skincare routine that matches your oily skin. A wrong skincare routine could jeopardize your efforts and even worsen your skin’s oiliness. Some of the basic steps you must include in your skincare routine are the following:
Apply An Alcohol-Free Toner
Applying toner is done after washing your face to help rebalance your skin’s pH. An alcohol-free toner will also remove excess oil and keep your skin well-moisturized.
Scrub Your Skin
Scrubbing your skin will help reduce oil production and eliminate dirt, oil, and dead skin clogging your pores.
Use A Facial Mask For Oily Skin
After scrubbing, use a facial mask. Facial masks can help rehydrate your skin, balance your skin oils, and eliminate impurities. Make sure you use a mask created specifically for oily skin. You can go for facial masks made from natural ingredients like oatmeal and honey, as they can help control your skin’s sebum level.
Moisturize
Oily skin will always need a moisturizer to keep it rehydrated throughout the day, so make sure never to miss this step.
Use Water-Based Sunscreen
Frequent sun exposure will only encourage higher oil production of your skin. So, before stepping outdoors, always apply sunscreen.
3. Exfoliate Twice Or Thrice A Week
Regular skin exfoliation will help promote skin cell renewal and prevent acne breakouts. It will also help eliminate dead skin cells and dirt. But as much as you want to get rid of all the oil with a harsh exfoliator, doing so could only dry and dehydrate your skin, leading to more oiliness. When choosing an exfoliant, opt for the one with gentle and natural ingredients and scrub your skin gently.
4. Avoid Spicy And Fat-Rich Foods
While spicy, fried, and sweet foods are delicious, they can only worsen your oily skin. That’s because these foods will only dilate your blood vessels, causing you to perspire or sweat heavily. If you’re serious about reducing the oiliness of your skin, make an effort to stay away from eating spicy foods, consuming alcohol, and other foods rich in oily fats. Instead, fill your diet with nutritious foods to fight oily skin, including fruits, vegetables, meats, effs, grains, and nuts. Eating foods rich in Vitamin A will also help minimize your skin’s oil production.
5. Exercise
Exercising will not only help you retain a healthy weight or be in good shape, but it also helps control your skin’s oiliness. As you exercise, your blood flow increases, making it easier for the nutrients to travel into your skin cells and get rid of toxins. Just make sure to wash your face before and after working out to remove sweat, dirt, and other pollutants accumulated in your skin.
6. Use Light Makeup
As much as you love makeup, wearing too much can worsen oiliness as it clogs your skin and pores, leading to acne breakouts or blackheads. So, always use makeup in moderation and never overdo it. Also, try using mineral or natural makeups as they’re lighter and not too thick. Most importantly, always remove your makeup before sleeping. Leaving your makeup overnight can lead to breakouts the very next day. Preferably, use a gentle makeup remover for your skin.
7. Drink Lots Of Water
Drinking lots of water daily will help flush out toxins from your skin and keep it healthy and glowing. Proper body rehydration also prevents the excess production of oil.
Wrapping Up
With these skincare tips, you can help keep the oiliness of your skin at a minimum and make your skin look healthier and better. Remember that results can take some time, so be patient and keep practicing these tips regularly and consistently.
