6 Mindful Ways to Care for Persons with Disabilities
Caring for a disabled person, whether young or old, is always a tough task. Besides handling all of their requirements, you must be emotionally, physically, and materially invested in their everyday needs.
This is why it’s recommended to get a professional caregiver, but if you can’t afford one, you may take on the role yourself. Here are six tips to have in mind when caring for a disabled person.
Explore Payment Options
Living with a disabled person is an expensive affair, especially if they require regular medication. This is why it’s always good to seek alternative monetary assistance during your time together.
In some states, you may get a carer allowance or payment which may cover some of the basic costs. The other option is to look into disability support pension and benefits. For example, if your loved one has ms, ask yourself, does ms qualify for disability? You’ll be surprised at how much disabled patients can earn from the said benefits if you win the case.
Practice Self Care
Caring for a disabled person day in, day out is challenging since it demands most of your attention. Finding time for yourself at least a few minutes every day to do something that will elevate your spirit ensures you still get to enjoy aspects of your life, even if with some limits.
You can opt to read a book, go for a walk, or take a nap during your free time. In addition, you can cultivate a social life outside care giving duties, where you get to spend time with family and friends. Lastly, eat right, sleep well, and exercise regularly to keep your body and mind in tip-top shape.
Get Support
As a first-time caregiver, you may feel scared, and as if your whole world will stop so you can care for the disabled. However, this is not the case, especially when you dare to seek help from those around you. Your first point of reference should be your family.
Most of them may already be willing to volunteer their help if you ask. In addition, emotional support at such a time is just as important as the physical. So, join a support group to connect with people going through the same experience and encourage each other.
Be an Advocate
Advocating for the disabled may be the hardest, but most essential part of being a primary caregiver. This is because people with disabilities face discrimination in society because of their underdog status.
So, familiarize yourself with the Disabilities Act of America and the family medical leave act in case you need them in a situation. Plus, update your employer on your situation so they can know your availability.
At the least, keep all the disabled patient's health documents current and notify any secondary caregivers of special conditions. Remember, your disabled loved one also needs to feel part of society, and you can champion that.
Conclusion
Living with a disabled person isn’t something anyone wishes, but circumstances may dictate so. If you find yourself in such a situation, apply these tips, and you’ll have a smooth life without hiccups.
