A Step-by-Step Guide to Choosing the Right Sporting Shoes

A Step-by-Step Guide to Choosing the Right Sporting Shoes

When it comes to doing any sporting activities, your choice of footwear is hugely important - particularly sporting activities such as running, football, basketball etc. If you don’t go for something which gives you the support and protection you need, you are much more likely to do yourself some sort of injury. Most good-quality athletic shops should have some staff members on-hand to guide you through the buying process, but here is a bit of general guidance to give you a nudge in the right direction.


Different Shoes for Different Purposes

There is no ‘one size fits all’ when it comes to sporting shoes. The type that you require very much depends on the activity that you will be taking part in. For example, if you are going to be playing football on grass, you will probably need some shoes with studs on them. However, running shoes are going to be very different as they need to provide the padding and support to deal with this high impact activity. And if you are going to be playing basketball, you will probably want something like Jordan 11 Retro shoes. Everything depends on your own sporting schedule.


Shop Towards the End of the Day

Feet have a tendency of swelling throughout the day, so do your shoe shopping at the end of the day to make sure that you don’t end up with a pair that is too small for you. They are also more likely to expand when you are engaging in physical activity such as walking or running.


Bring Your Own Socks

The type of socks that you wear will make a difference to how well your sporting shoes fit. There is no point trying on running shoes wearing cotton socks if you would normally wear thicker ones when you are working out. You want to the truest indication of what the shoes are going to be like straight away.


Don’t Believe in ‘Breaking In’

If the sporting shoes which you try on don’t feel comfortable straight away, this is a pretty good indication that they are not going to be the right ones for you. There is a generally accepted piece of advice which suggests that shoes need a ‘breaking in’ period, but this is not something which you should take seriously.


Understand the Jargon

Like many other things, buying sporting shoes comes along with a whole host of jargon words and terminology. Rather than going along to the showroom to be bamboozled by all of this, it is worth reading up on beforehand so that you know what to expect. There are some features which may be genuinely useful to you whereas others will largely be marketing language.

These five pieces of advice will hopefully provide you with the basics when it comes to picking out sporting shoes which will help you have workouts which are both enjoyable and productive.

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