This Post Can End Your Adult Acne For Good
Adult acne is the bane of many women’s lives. I’m sure that most people think that acne suddenly disappears as soon as we enter our twenties, but that isn’t always the case for some people. In fact, acne can stick around until well into our thirties. For women who suffer from it, it can be a daily chore to try to cover up their breakouts and cleanse their skin effectively. Is there anything that can be done to help improve skin in adult-acne sufferers? Thankfully, there is! Read on to find out more.
Try To Destress
Did you know that stress is a huge cause of acne and breakouts. During periods of high stress, we are all prone to the odd pimple, but this will be much worse in sufferers of adult acne, and you may experience entire breakouts. So, it’s always best to try to destress as regularly as you can. Getting plenty of sleep each night will really help you with that as well.
See A Dermatologist
If you suffer quite badly with adult acne, it could be worth booking an appointment with a local dermatologist. They will be able to suggest a non-surgical cosmetic dermatology treatment that should help to get your skin back on track. For instance, you could try a medical face peel. Alternatively, you might want to try some laser treatments.
Review Your Birth Control
Quite a few people who suffer from adult acne suffer from it because of a hormonal imbalance. Going onto birth control will change the levels of hormones in your body, and some women find that this causes acne to start. So, if you believe that your acne might be linked to your birth control, it’s worth speaking to your doctor about it. He might change you onto a different type or might take you off altogether.
Switch Up Your Products
There are lots of different beauty products in shops these days, and each of them is best-suited to a certain type of skin. If you have somehow bought the wrong type of product for your skin, then it could be irritating it and causing breakouts. If you don’t know what type of skin you have, there are plenty of online guides that can help you. You might even want to book an appointment with a dermatologist so they can help you figure it out. They will also be able to recommend the best types of products for your skin.
You’re Cleansing Too Much
Did you know that cleansing your skin too much can actually cause pimples? That’s because all that cleansing will irritate the skin. Ideally, you just need to wash your face twice a day - once in the morning and once in the evening. If you have very sensitive skin then you should maybe only stick to once a day, and with a very gentle cleanser.
Hopefully, all of the tips above help you deal with your acne-prone skin. Let me know any other great advice you may have!