Get Off On the Right Foot!
We spend so much of our lives on our feet that we can sometimes begin to take them for granted. But as soon as you start noticing problems arising to do with the health and hygiene of your feet, you won’t be able to ignore them so easily. Our feet and ankles play an essential role in absorbing the weight of our bodies, and providing us with the ability to get from A to B, run, jump, and take part in all sorts of other activities. Luckily, there are treatments and cures for most issues out there. You just need to know exactly what it is that you need. Here are a few common foot problems to help you understand your symptoms. We’ll even throw in a little free advice as to how to resolve your issues too! So, whether you’re experiencing problems with your feet or simply want to be prepared for potential grievances in the future, you’re in the right place.
Achilles Tendon Injuries
Your Achilles tendon is the largest tendon in your entire body. This springy band of tissue connects your heel to your calf muscles and allows you to stand on your tiptoes or point your foot towards the floor. Sure, you might not think you stand on tiptoes a lot. But once you begin to experience trouble with your Achilles tendons, you’ll notice just how much your feet move with tasks as simple as walking. If you take part in any sport or are prone to quickly or abruptly increasing or lowering your speed, you’re more prone to Achilles tendon injuries. You can also see problems developing if you wear high heels regularly, have naturally tight leg muscles or tendons, or have “flat feet”. Minor injuries to the tendon may heal themselves over time given rest and support. However, ruptures will leave you in instant and severe pain. In situations like this you will need to contact an Achilles Tendon Surgeon. This specialist will be able to decide on what’s best for your case individually. They will start by undertaking a physical exam and figure out a personal treatment plan.
Athlete’s foot is a common condition caused by a type of fungus that can begin to grow in dark, moist areas. It generally starts out between the toes or in creases on the sole of the foot. It has visible symptoms. You may notice inflamed skin on the sole of the foot accompanied by a white, scaly rash on a red base. You may feel itching, burning, or peeling. The most commonly noticed symptom, however, is the smell. This infection can migrate to other body parts, so it’s best treated sooner rather than later. Generally, over-the-counter treatments can be used. You can also speed up the healing process and prevent a return of the fungus by keeping your feet clean and dry and by changing your shoes and socks regularly.
These are just two problems that commonly affect your feet. However, there are plenty more issues out there that numerous people experience. If you are ever in doubt as to what exactly is going wrong with your feet, causing you pain or discomfort or producing a smell, contact your doctor or visit a podiatrist.